Three potted indoor plants being held by a person wearing a light pink knitted sweater. The plants include a snake plant, a pothos, and a palm.

Your inner growth is your greatest achievement.

Move towards what feels true.

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About True Vitae Psychology

True Vitae Psychology supports individuals who appear steady on the surface while carrying stress, perfectionism, burnout, or the quiet sense that something within them is ready to shift.

We offer a guided, evidence-based space to deepen insight, strengthen resilience, and reconnect with what matters most. Move toward a life that feels clearer, more aligned, and truly your own.

Follow the link to learn more about our story and who we serve.

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A cozy home office with a wooden desk and chair near a large window showing greenery outside. Decor includes framed botanical art, plants, and a small rug.

Meet Dr. Tanisha Owusu

Licensed Psychologist | PSYPACT Authorized

I believe every person carries a unique story shaped by experiences, culture, identity, and the roles they hold. My goal is to help you define what true wellness looks like for you and to provide grounded, affirming support as you work toward a life that feels aligned and sustainable.

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Our Services

Services are available virtually to adults in Tennessee and participating PSYPACT states and jurisdictions. As a PSYPACT-authorized psychologist, Dr. Owusu is able to provide telepsychology services to clients across participating jurisdictions. Select services are also available in person.

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  • Depth-oriented therapy to support clarity, resilience, and meaningful personal growth.

  • Gain a deeper understanding of your attention, executive functioning, and overall mental health through a comprehensive evaluation designed to provide diagnostic clarity and personalized recommendations for next steps.

  • Transform insight into action with practical, goal-oriented coaching focused on organization, planning, time management, follow-through, and sustainable strategies for everyday success.

  • Process beyond words with Brainspotting, a brain-body therapy that helps access and resolve the emotional and physiological impact of trauma, stress, anxiety, and other distressing experiences.

  • Build skills, gain support, and connect with others in a structured, evidence-informed group designed to foster insight, growth, and meaningful change.

  • True Vitae Psychology accepts private pay and the following insurance plans:

    • Aetna

    • United Healthcare (Optum)

    • United Healthcare Medicare Advantage

    • BlueCross BlueShield of Tennessee

    • Oscar (Optum)

    • Oxford (Optum)

    • Providence Health Plan

    Superbill and out-of-network options are available.

Schedule a Consultation

A space to explore your needs and determine the best next steps.

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Indoor houseplants, including a large variegated green and yellow leaf plant, a jade plant, and a smaller dracaena, arranged on a wooden shelf and surrounding area.
A cozy home office space with a wooden desk, a green velvet chair, and various potted plants, including a tall cactus, placed near a large window with cream curtains.